Posted on

Taming the Inner Critic

My inner critic is harsh. Let’s just be brutally honest here: my inner critic is a true mean-to-the-bone, socially unacceptable bitch.

You know the type: They put you down every chance they get. They blame you for everything wrong that happens. Why did the boyfriend leave? You. Why did you not get that job you applied for? You. Why do you doubt yourself? You are not good enough, she would reply. Yet she would say it with a sailor’s mouth with such vulgar that you don’t want to be in public with her.

There are some days where I can control her, but there are also some days where she knocks me to the floor gasping for air with tears staining my face.

I have always had a harsh inner critic. I used to cave in and believe her that I wasn’t good enough. I just took it. I believed the negative. I drowned in it, yet I also let it be my air that I needed to breathe every day.

Then one day, I decided to live the life I wanted…no matter what.

So my goal was to prove her wrong. For example, I fought her about being a teacher. I am quiet, could be a hermit, and am so very scared to talk to a crowd. I am now in my 14th year as a special education teacher.

My point is that we are our own worst critics. How do we not drown in our own criticism?

Well, I had to reteach myself how to talk to ME. I had to tell my inner bitch that I envied her free way of talking; that I will take that energy and turn it around; that I will prove her wrong for she is just doubt talking. I needed to give life a real try because life could be over in a second.

Life needs to be cherished…not hidden from. Life needs to be lived… not sheltered. We all have our demons, our mistakes, etc. Let those mistakes be a stomping ground on our inner bitches.

Just remember to tame your inner critic instead of banishing them. I still need her spunk and her devilish ways after all. Life is more fun that way. 😉

Posted on

Confessions

It is now December 29th and no I didn’t finish NaNoWriMo. I also didn’t write a novel. I also totally failed on my exercise schedule. Work meetings and holiday activities got in the way. Excuses I know.

The good news is that I did come up with a new children’s book and have started writing it. I did fail on my exercise schedule, but I have also decided that I cannot just do exercise without the healthy eating plan. So my fail has turned into an understanding that I need to take all around better care of myself.

So 2019, I will finish my children’s book and start being a better, healthier me. (And for those of you that want to argue with me about starting in 2019, I am trying to be as healthy as I can be right now; however, I am going to hold myself more accountable in 2019.)

A few of my friends do the Beach Body workouts. I am not doing that; however, I am doing the Body Boss workouts. I have done the pretraining and am starting the true program in January. Wish me luck!!! The pretraining was hard as hell and made me feel like I am sooo out of shape! However, the more I did it, the stronger I felt.

I am also going to attempt the KETO diet so if any of you have advice, I am all ears! With all the cookie, pie, candy, and chip eating during the holidays, I desperately need to get my blood sugar back on track. Thus the KETO diet sounds like it might help. Although, I do have Reactive Hypoglycemia so it might not work. I will have to see what helps me not have any blood sugar issues because when I get hangry..it is more than just me being angry and hungry. It becomes an all over feeling of not being able to focus, feeling weak, headache, nauseous, hot, angry, etc. Once it happens, my whole day is shot. It is hard to get back to feeling normal. I will keep you updated on how KETO is doing. If any of you have Reactive Hypoglycemic and have found a better way of eating healthy where I can also lose weight, please let me know!

I wish all of you a wonderful New Years Eve and a fulfilling 2019. Let’s start the new year off right! I am going to find a First Day Hike, how about you??

http://www.dcr.virginia.gov/state-parks/blog/virginia-state-parks-first-day-hikes-2019

Posted on

Time to Write a Novel??

woman writing on a notebook beside teacup and tablet computer
Photo by Tirachard Kumtanom on Pexels.com

In just a few days, November will be here. To be that means NaNoWriMo (National Novel Writing Month)!! It is the one month of the year where I, and many many others, try to write 50,000 words in just one month. Some of us are successful; some of us are not and that is ok. This is my sixth year doing NaNoWriMo. I am not going to stress out if I don’t make the word count, because my goal is just to regain my creative juices and write on a schedule.

person writing on white book
Photo by rawpixel.com on Pexels.com

Planning is usually my downfall. I want to be a planner so I try and try each year to write what I had planned for NaNoWriMo, but it just doesn’t work out. My characters do as they damn please. So this year, I am not going to plan. I am going to write and let the characters run with it.  We will see. I am hopeful and excited to see what comes of it.

It has been hard to stay on a writing schedule lately. I have been letting my personal life interfere. Dealing with my mother’s Alzheimer’s has seemed to take over my thoughts and feelings. Perhaps writing can be a form of therapy for me instead of something I put off because I am just not in the mood to write? Maybe NaNoWriMo can help me get out of this funk?

I am looking forward to having a goal to work towards, talking with fellow writers about their imagination, and making time for myself to just write.

Good luck to everyone!!

at the end of a day
Photo by Monique Laats on Pexels.com

 

Posted on

Finding Agents and Making Spaghetti Squash Pizza Casserole

The time has come. I have finished my second children’s book and I am ready to find an Agent to help me get it traditionally published!!

But wait…aren’t you an Indie Author? Yes, I know, I know.  I am and I should just do it myself, but this book is different. It needs artistic skills that might take me years to develop. So I have decided that this one needs to go out into the world in a different way. We will see where the world takes it. {Fingers crossed!}

In the meantime, I am making new dishes and seeing how honest my husband is about our dinners. haha! If he likes a meal, he will get seconds and sometimes thirds. I have found out that if he REALLY doesn’t like it, then his response to the meal will be: “Well, it isn’t horrible.” Yep. That is what he said when I made Spaghetti Squash Pizza Casserole for the first time.

Don’t get me wrong….it was f@cking delicious! However, it seems that anytime I make something healthy, he just doesn’t like it. Did he like the cauliflower rice? No. Shrimp scampi with spaghetti squash as the noodles? No.  But if I were to make fried chicken, fried okra, fried green tomatoes then he is all in. Get the point? hahah!

Anyways, I loved the dish and it was so incredibly easy that I needed to share it with you. You will love it too! I hope.

INGREDIENTS:

  • 1 or 2 small spaghetti squash
  • marinara sauce
  • shredded mozzarella cheese
  • pepperonis

DIRECTIONS:

  1. Preheat oven 400 degrees. Cut spaghetti squash  in half then place open face down on a greased baking sheet. Bake approximately 35 minutes. Let cool then scrape the inside out with a fork into a strainer. Then lightly take some paper towels and push some of the extra water out.
  2. Preheat the oven to 350 degrees. In a large bowl add the cooked spaghetti squash noodles and marinara sauce. Mix well.
  3. Pour into a large baking dish. Sprinkle the cheese on top. I like a lot but my husband hates cheese so add how much you like. Then add pepperoni.
  4. Bake uncovered for 20 minutes or until heated through.
  5. Remove from oven and let cool.
  6. Sprinkle with fresh parsley and basil if you have it.
  7. Enjoy!

 

Posted on

Finding My Way Back

Everyone struggles in life. Sometimes it takes us down a dark path, but we must always keep trudging along to find the way out.

Lately, I have been feeling down. I lie. It has actually been over a year now. I have kept my distance from friends, my house is becoming a disaster, and I have to remind myself daily how great I have it even though life isn’t what I dreamed it would be.

I usually keep my true self away from my blog posts, but not anymore. For the past year, I haven’t blogged much nor have I written as much as I would like. This past weekend I decided that enough is enough. I have been walking in mud for months trying to find my way out to happiness, but it is time to find that vine and pull, yank, swing myself immediately to the right path.

Book rejections, my mother’s Alzheimer’s, and my struggle with fertility have been like these tremendous weights on my shoulders all consuming my thoughts. At some point, we have to just break free and take charge. So this is me taking charge.

I am revamping my blog. My next Children’s book has been written; I just need to edit, edit, rewrite, and edit again. The three books I have written and published are all FREE for the next couple days! Summer is great for reading! Just click on FREE!

As for my mother’s Alzheimer’s and my infertility? I just need to admit to myself that it is what it is. I have guilt that I cannot provide my son siblings and I have guilt that I cannot help my mother in all the ways she needs due to time and financial reasons. I also have embarrassment about the infertility and have not spoken much about it. I am done not speaking. It is time to yell about something that people should feel like they can share. The time is now. I just need to do the best I can, appreciate all that I do have, visit my mom as much as I can, and just live.

If you are going through struggles as well, please remember you are not alone. There is a light at the end of that long dark road. I promise. You just need to keep walking or running. But don’t just sit in that darkness and hope you will find the way out. You must make yourself get up and get out. If you don’t have the energy, please tell someone. Tell a friend. Tell a family member. Call a counselor. You are not alone and we can all get through this. ❤️

rainbow
Photo by Frans Van Heerden on Pexels.com

img_8595-1 

Posted on

10 Ways to Find Motivation

Image result for writing motivation

Last week I went on vacation and my writing slump felt like it was coming to an end. Then I realized that maybe I hadn’t been paying enough attention to myself. Maybe I was neglecting what my body and mind needs. Suddenly, the school year was over and I was on a beach without a care in the world, enjoying the breeze, listening to my son’s laughter, my husband next to me, and inspiration hit. Sometimes we just need to take a breather and life becomes manageable yet again.

Continue reading → 10 Ways to Find Motivation

Posted on

Welcome 2017! The Year of Writing

 

 

unnamed-1

This new year is a year to feel positive, to be determined, to work intentionally, and to live life to the fullest. Where did all that come from? Well…

The past few months of 2016 have been hard for me.

  1. Towards the end of 2016, I felt like I had lost my way when it comes to writing. I had gotten some negative feedback about some work I had submitted and received more rejections. I have had rejections in the past…many. That is the life many writers have in hopes that one day someone will say “YES!” I am fine with that. I am fine with working to improve myself; in fact, that is how I feel everyone should be no matter what career you are in. As a writer, as a teacher, as a mother, there is always room to grow and learn. It was just too much to take at once with everything else.
  2. I was struggling with my special education caseload this school year. It has taken me half a school year to truly undimages-2erstand my students with autism, to make that connection with them, to understand how best to help them learn because each person with autism is completely different than the last. Finally, though, I am able to laugh with them, make jokes with them, take pride in their work, miss them when they are gone, and they are becoming more and more successful in their school work.
  3. I have also been struggling with TRYING to be positive about my mother’s condition. I don’t  speak of it often actually. I don’t want people to feel sorry for her or us; I don’t need that. I don’t know what I need, but pity is not it. Perhaps just understanding.  It has taken me a long time to even say: My mother has Alzheimer’s. It is a weird condition where if you haven’t experienced it, then you might not quite grasp what happens. Unfortunately, I have been through it as a child helping my mother and trying to keep her happy as she dealt with her father going though Alzheimer’s. So when she was diagnosed, it was hard to admit. It was hard to believe. It was even harder to see.

imgres-4

I tried to tell myself to be positive, yet over the holidays..she didn’t make her key lime pie. It sounds strange to say. It sounds trivial. However, to me, it was a breaking point. It had been her tradition for decades. She never missed a holiday without making her pie. It sent me the message that I can’t pretend to be positive any longer. She isn’t the same mother who is overly dramatic (in a good, giddy way), who loves shopping and feels every fabric in the whole damn store (it used to irritate me, now I miss it), who laughs so loud that you can hear her from across a large room or even a large restaurant. She is the same loving mother, but she is different. She isn’t as bubbly, can’t recognize who I am in a picture, doesn’t call like she used to, can’t drive by herself, and cannot tell you much of what she has done in the past day or week.  I think I miss her laugh the most though.

alzheimer-66ev0n5vzxoph9rfxozycvsxvnoidks7m7r759ugul6

 

After spending the holidays with my mother, I realized that I can MAKE myself be positive or I can BE positive….about everything:

  • I can miss my mother’s old ways or I can celebrate the mother I had and enjoy the mother she still is. I will not waste our time together feeling sad about something we cannot change…I will not waste our time together.
  • I can raise awareness and help others in any way I can find who have Alzheimers and/or family members of those with Alzheimers.
  • I can be upset about reviews or rejections or I can continue to write for me. I can remember my love for writing and take it from there.
  • I can work as hard as I can as a special education teacher and find ways to help all my students be as successful as they can be.

Somehow, everything feels better so far 2017. I CAN do this. I am laughing more, talking to my mother more, and my creativity is coming back. This will be THE year…THE year of positivity, THE year of appreciating what I have (not what I have lost or might lose or what I don’t have), AND THE YEAR OF WRITING!!

imgres-1

I am taking part in a writing/photo challenge on Instagram and am loving seeing everyone’s feeds! (Please follow along and join me! @inawritingday)

unnamed

Are you taking part of a challenge? Comment and let me know!! Or comment and let me know how your 2017 is going! I would love to hear! 🙂

 

imgres-2